Online Couples & Sex Therapy for you and your relationship

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Online Couples & Sex Therapy for you and your relationship

Online Couples & Sex Therapy for you and your relationship

Online Couples & Sex Therapy for you and your relationship

Background wave graphic

Restore your passion

Confidence, intimacy, and connection—without the pressure or rejection.

Learn practical strategies you can use immediately—zero fluff

Enjoy passion without guilt—end mixed-libido tension

Overcome dysfunction—natural confidence returns

Reconnect deeply—heal and feel secure again

Restore real intimacy—in under 90 days

Happy couple laughing and riding bicycle
Happy couple laughing and riding bicycle
Background wave graphic

Restore your passion

Confidence, intimacy, and connection—without the pressure or rejection.

Learn practical strategies you can use immediately—zero fluff

Enjoy passion without guilt—end mixed-libido tension

Overcome dysfunction—natural confidence returns

Reconnect deeply—heal and feel secure again

Restore real intimacy—in under 90 days

Happy couple laughing and riding bicycle
Background wave graphic

Restore your passion

Confidence, intimacy, and connection—without the pressure or rejection.

Learn practical strategies you can use immediately—zero fluff

Enjoy passion without guilt—end mixed-libido tension

Overcome dysfunction—natural confidence returns

Reconnect deeply—heal and feel secure again

Restore real intimacy—in under 90 days

Happy couple laughing and riding bicycle
Background wave graphic

Restore your passion

Confidence, intimacy, and connection—without the pressure or rejection.

Learn practical strategies you can use immediately—zero fluff

Enjoy passion without guilt—end mixed-libido tension

Overcome dysfunction—natural confidence returns

Reconnect deeply—heal and feel secure again

Restore real intimacy—in under 90 days

Happy couple laughing and riding bicycle

See what others are saying

See what others are saying

See what others are saying

Real Experiences, Real Results

Real Experiences, Real Results

Real Experiences, Real Results

A few thoughts from people who’ve been through the process. Shared in their own words.

A few thoughts from people who’ve been through the process. Shared in their own words.

A few thoughts from people who’ve been through the process. Shared in their own words.

Merita M.

If you’re looking for a therapist who shows up attentive, non-judgmental, is warm AND relatable, choose James!!… James was amazing at navigating the many cultural and religious layers… With his support I’ve been able to reclaim my power, my voice… Therapy has been my most valuable investment.

Adele C.

Having struggled to build positive relationships with men, I was worried about working with a man. My fears were quickly waylaid. James is genuine, trustworthy, judgmental, and extremely kind. With his guidance, I have begun to heal in a way I never thought possible. I could not recommend him more highly.

Steve M.

James is a brilliant therapist. He’s has an incredibly calming presence and clearly has a lot of experience. Nothing fazes him, his responses are always measured and insightful, and I left every session with an enormous sense of clarity. Thank you James for offering such a non-judgemental space.

Katlin N.

James… has had such a huge impact on myself and on my relationship… I can not believe how far I have become… Your approach, the way that you take interest and CARE is something I have never seen before… I am forever grateful… Highly recommending James.

You’re here because you hurt—and you need for things to change

You’re here because you hurt—and you need for things to change

You’re here because you hurt—and you need for things to change

Remember how it felt when it was the two of you, a team against the world? When you felt unbreakable—when laughter, warmth, and passion filled every moment. You felt wanted, completely, without hesitation. It was okay to need, and okay not to. Loneliness was banished. No matter what happened, you stood beside each other, making it safe to feel everything fully—love, desire, hope, ambition.


Sex wasn’t something you just did; it was a celebration of who you were to each other.


Then, distance crept in. Your spark didn’t feel quite the same anymore, leaving you lost—even like strangers sometimes. You found yourselves trapped in cycles of silence, misunderstanding, or conflict. Maybe it’s gone further, to distrust, broken promises, or quiet thoughts that perhaps you'd both be happier starting over with someone else. One of you feels pressured, the other rejected. Hurt quietly lingers beneath it all.


You're both trying—but somehow, the harder you try, the more you go round in circles.


You both know something needs to change—but it's hard to know where to begin, or how to see it through alone.

Background floral graphic
Background floral graphic
Background floral graphic
Background floral graphic
Background floral graphic

Let's make sure we're aligned

Let's make sure we're aligned

Let's make sure we're aligned

My approach to couples therapy—and specifically sex therapy—is built on genuine connection, mutual respect, and an unwavering commitment to guiding couples who are ready for meaningful change.

Aligned lines in sand zen garden
Aligned lines in sand zen garden
Aligned lines in sand zen garden
Aligned lines in sand zen garden
Aligned lines in sand zen garden
Aligned lines in sand zen garden

We’ll be a great fit if you:

Are ready to invest in yourself—and in the relationship you want

You care deeply about your relationship. I’ll honor that with you—and guide you through every step of the work.

Seek clarity, structure, and practical steps that work

I’ll help you focus on what actually works—and we’ll find practical, doable ways to bring those changes into your life.

Care about intimacy and connection (not just sex or performance)

We’ll create a space where openness feels possible—and use it to build real, lasting reconnection.

Desire lasting change, not just a temporary fix

Real change takes time—but I’ll help you stay focused, grounded, and supported as you create something that lasts.

Commit to open and honest self-reflection—even if it's not always easy

We'll identify the core issues together, and take it one layer at a time—with guidance, and without being overwhelming.

Want to build a better future, not just restore an already-lived past

We’ll honor where you’ve been, but focus clearly on creating something new—moving you forward with intention, clarity, and hope.

What if you could rediscover each other?

You stop second-guessing. You no longer feel like you're walking on eggshells. Conversations feel easier. There's space to be open and honest without it spiraling into shutdown, blame, or futility.

You start feeling wanted again—not out of obligation, but because something real has started to return.

It's hard to picture this when things feel tense or distant—but what if it didn't have to stay this way?

Intimacy becomes something you look forward to, not something you brace for. There’s laughter. Relief. Warmth. Fun. It’s not perfect—but it’s better. It’s honest. It's dependable. And for the first time in a while, it feels like you’re moving forward.

What if you could rediscover each other?

You stop second-guessing. You no longer feel like you're walking on eggshells. Conversations feel easier. There's space to be open and honest without it spiraling into shutdown, blame, or futility.

You start feeling wanted again—not out of obligation, but because something real has started to return.

It's hard to picture this when things feel tense or distant—but what if it didn't have to stay this way?

Intimacy becomes something you look forward to, not something you brace for. There’s laughter. Relief. Warmth. Fun. It’s not perfect—but it’s better. It’s honest. It's dependable. And for the first time in a while, it feels like you’re moving forward.

What if you could rediscover each other?

You stop second-guessing. You no longer feel like you're walking on eggshells. Conversations feel easier. There's space to be open and honest without it spiraling into shutdown, blame, or futility.

You start feeling wanted again—not out of obligation, but because something real has started to return.

It's hard to picture this when things feel tense or distant—but what if it didn't have to stay this way?

Intimacy becomes something you look forward to, not something you brace for. There’s laughter. Relief. Warmth. Fun. It’s not perfect—but it’s better. It’s honest. It's dependable. And for the first time in a while, it feels like you’re moving forward.

What if you could rediscover each other?

You stop second-guessing. You no longer feel like you're walking on eggshells. Conversations feel easier. There's space to be open and honest without it spiraling into shutdown, blame, or futility.

You start feeling wanted again—not out of obligation, but because something real has started to return.

It's hard to picture this when things feel tense or distant—but what if it didn't have to stay this way?

Intimacy becomes something you look forward to, not something you brace for. There’s laughter. Relief. Warmth. Fun. It’s not perfect—but it’s better. It’s honest. It's dependable. And for the first time in a while, it feels like you’re moving forward.

What if you could rediscover each other?

You stop second-guessing. You no longer feel like you're walking on eggshells. Conversations feel easier. There's space to be open and honest without it spiraling into shutdown, blame, or futility.

You start feeling wanted again—not out of obligation, but because something real has started to return.

It's hard to picture this when things feel tense or distant—but what if it didn't have to stay this way?

Intimacy becomes something you look forward to, not something you brace for. There’s laughter. Relief. Warmth. Fun. It’s not perfect—but it’s better. It’s honest. It's dependable. And for the first time in a while, it feels like you’re moving forward.

Welcome, and thank you for being here

Welcome, and thank you for being here

Welcome, and thank you for being here

I'm James, a psychosexual therapist specialising in sex therapy and couples therapy for individuals and couples. Over the last 15 years, I've helped nearly a thousand individuals and couples from every walk of life, relationship structure, and sexual orientation find their way back to connection, intimacy, love, and joy. My clients come to me because they're tired of talking in circles—they want clear, practical solutions that genuinely work.

My approach to couples and sex therapy is direct, pragmatic, and completely tailored to you. I rely on proven psychological models, enhanced by methods I've developed throughout my career—all without confusing jargon or vague therapy talk. Together, we'll quickly uncover what's really holding you back and create practical steps forward—steps you'll actually want to take. No judgement, no awkwardness—just clarity, compassion, and results.

Above all, I genuinely care about your outcomes. You've reached out because things need to change—and soon. My job is to clearly and practically help you get there, step by step. And I will.

When you're ready to move forward, schedule your free phone consultation—or feel free to call or text me directly.



James Gregory

I'm James, a psychosexual therapist specialising in sex therapy and couples therapy for individuals and couples. Over the last 15 years, I've helped nearly a thousand individuals and couples from every walk of life, relationship structure, and sexual orientation find their way back to connection, intimacy, love, and joy. My clients come to me because they're tired of talking in circles—they want clear, practical solutions that genuinely work.

My approach to couples and sex therapy is direct, pragmatic, and completely tailored to you. I rely on proven psychological models, enhanced by methods I've developed throughout my career—all without confusing jargon or vague therapy talk. Together, we'll quickly uncover what's really holding you back and create practical steps forward—steps you'll actually want to take. No judgement, no awkwardness—just clarity, compassion, and results.

Above all, I genuinely care about your outcomes. You've reached out because things need to change—and soon. My job is to clearly and practically help you get there, step by step. And I will.

When you're ready to move forward, schedule your free phone consultation—or feel free to call or text me directly.


James Gregory

I'm James, a psychosexual therapist specialising in sex therapy and couples therapy for individuals and couples. Over the last 15 years, I've helped nearly a thousand individuals and couples from every walk of life, relationship structure, and sexual orientation find their way back to connection, intimacy, love, and joy. My clients come to me because they're tired of talking in circles—they want clear, practical solutions that genuinely work.

My approach to couples and sex therapy is direct, pragmatic, and completely tailored to you. I rely on proven psychological models, enhanced by methods I've developed throughout my career—all without confusing jargon or vague therapy talk. Together, we'll quickly uncover what's really holding you back and create practical steps forward—steps you'll actually want to take. No judgement, no awkwardness—just clarity, compassion, and results.

Above all, I genuinely care about your outcomes. You've reached out because things need to change—and soon. My job is to clearly and practically help you get there, step by step. And I will.

When you're ready to move forward, schedule your free phone consultation—or feel free to call or text me directly.


James Gregory

M(Psych) PGDip(CBT)

M(Psych) PGDip(CBT)

M(Psych) PGDip(CBT)

Welcome and thank you for being here
Welcome and thank you for being here
Background graphic
Background graphic

Your next steps

Your next steps

Your next steps

Taking the first step can feel big—but it doesn't have to be complicated. You've read this far—you know you want things to change. You're always in control, and I'll guide you compassionately every step of the way. You don't need to have everything figured out—just enough courage for this first gentle step. I'll be right there with you.

Schedule Your Free Call

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We’ll begin with a short, friendly, 30-minute phone conversation. We’ll briefly explore your needs and how I can help. There is no pressure to commit.

Personalised Assessment (After your call)

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I’ll meet with each of you individually to deeply understand each partner. We’ll then meet together in a couples session to clearly identify patterns, needs, and goals.

Create your Clear Action Plan

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During the couples session we discuss and agree practical next steps tailored specifically to you. This will allow us to move forward confidently, at a pace that feels comfortable to you.

Lasting Happiness

Lasting Happiness

Lasting Happiness

Why it's worth it

Why it's worth it

Why it's worth it

Why it's worth it

When we work together, it’s about more than just sessions—it’s about real, lasting change. Here are just a few examples of what you’ll experience:

When we work together, it’s about more than just sessions—it’s about real, lasting change. Here are just a few examples of what you’ll experience:

When we work together, it’s about more than just sessions—it’s about real, lasting change. Here are just a few examples of what you’ll experience:

When we work together, it’s about more than just sessions—it’s about real, lasting change. Here are just a few examples of what you’ll experience:

Reignite Your Passion

Passion returns to your sex life, and intimacy becomes something you both look forward to, instead of avoiding.

Supported Every Step

You no longer have to work it out yourself. I’ll walk every step of the road with you.

Rediscover Warmth & Touch

You become tactile again, feeling warmth, and closeness. You learn how to passion-map each other’s bodies and enjoy them fully.

Stop Feeling Guilty

You don’t feel guilty either needing intimacy or saying no anymore. You build love and understanding for mixed libidos.

Disagree Without Fear

You learn communication skills that will empower your love and safeguard your bond.

End Criticism & Judgement

You feel safe, and know that you’ll never be judged or painfully criticised by your partner.

Power Through Shared Vulnerabilty

Your partner becomes your safe space to openly share your true feelings, desires, and fears.

Friendship Meets Desire

Your partner is your best friend, but also the person you deeply desire intimately.

Restored Trust

No matter what happened, you rebuild trust, openness, and embrace a culture of radical honesty.

Please, don’t risk what you’ve built

Please, don’t risk what you’ve built

Please, don’t risk what you’ve built

Whether you speak with me, or with someone else, don’t wait and jeopardise the bond you have. It’s not about whether your relationship is broken to the point of needing couples or sex therapy. It’s about whether it’s important enough to treasure, to hold on to in this one life we have.

I know it’s not easy to talk about intimacy, especially if it feels like it would risk arguments or bring up hidden hurts. I understand why you might hesitate. Maybe you’re afraid your partner isn’t ready, or worried about making things worse instead of better.

But, here’s what I know from walking this road with hundreds of others:

Taking the first step isn’t weakness—it’s courage.
We’ll move at your pace. There doesn’t need to be any discomfort.

This process is safe, judgement-free, and deeply respectful of both of you.

Avoiding the conversation might feel easier today, but stepping into it together is the only way true closeness returns.

Remember, you don’t have to be completely ready. You just need to be ready enough to start. I’ll be right here with you, every step of the way.

Let’s start small, gently, together. Change begins the moment you decide it’s time.

Happy couple on beach
Happy couple on beach
Happy couple on beach
Happy couple on beach
Happy couple on beach
Happy couple on beach

My promise to you

My promise to you

My promise to you

Therapy requires courage—especially around intimacy. I can’t guarantee instant results (no ethical therapist or coach can), because real change requires genuine commitment from both of us.

But here’s what I can promise:

I’ll show up completely, openly, and compassionately for every session.

You’ll get my full honesty, guidance, and care, tailored exactly to your needs. No fluff, just truth.

You’ll never face judgement, blame, or shame.

Together, we’ll clearly identify the real issues and practical ways forward.

I’ll provide you with the exact tools, clarity, and support you need to succeed.

You won’t ever feel alone in this process—I’ll walk every step with you. Your relationship deserves clarity, care, and practical solutions that genuinely work—and that’s exactly what you’ll receive.

Ready for change?

There’s no hard sell. Simply, an invitation to arrange a call with me to see if we’re a good fit. It’s a first step to reclaiming the closeness and passion you both need to thrive.

It’s a small step, but one that may just change your life.

Please fill out the form above, or contact me directly on +44 7986 948 123

Frequently Asked Questions

Happy couple in park

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Frequently Asked Questions

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Frequently Asked Questions

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Frequently Asked Questions

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Frequently Asked Questions

Happy couple in park

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Frequently Asked Questions

Happy couple in park

Please read the answers below to learn a little more about me. If you have any further questions, feel free to reach out by phone, email, or text.

How much do you charge?

Pricing depends on your specific needs, whether you're coming individually or as a couple, and the recommended approach we'll discuss during our call. Our first call is completely free—there's no commitment, and I'll clearly outline your options and pricing based on your situation. You’ll never be pressured or obligated.

Is online couples and sex therapy as effective as in-person?

Can you help if me or my partner is suffering from sexual dysfunction?

How soon can we expect results, and how long does therapy typically take?

Do you offer evening or weekend appointments?

Is what we discuss completely confidential?

Do we both need to attend every session?

What if my partner is hesitant or reluctant?

Will we have ‘homework’ between sessions?

I struggle to talk openly—will this still work?

Online Couples & Sex Therapy for you and your relationship

Copyright © 2025 – All Right Reserved

Online Couples & Sex Therapy for you and your relationship

Copyright © 2025 – All Right Reserved

Online Couples & Sex Therapy for you and your relationship

Copyright © 2025 – All Right Reserved

Online Couples & Sex Therapy for you and your relationship

Copyright © 2025 – All Right Reserved

Online Couples & Sex Therapy for you and your relationship

Copyright © 2025 – All Right Reserved